Swimming in open water presents a number of unique challenges.
- open water
- fear
- deep water
- no walls
- no land close by
- sensory deprivation
- critters
- beach starts/exits
- mass starts
- running starts
- transition from run to swim
- transition from swim to run
- deep water starts
- waves and wind
- sunlight
- tides and currents
- navigation
- sighting skills
- sighting biomechanics
- buoy turns
- drafting
- fear
- Wetsuits: present a number of skills challenges
- added buoyancy
- better hydrodynamics
- altered stroke mechanics
- altered core activation
- reduced feel for the water